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LBE 30MIN PILATES - 9.25.15
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 9.23.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 9.17.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
32MIN PILATES WITH A BALL - 9.15.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 9.10.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
33MIN LBE PILATES WITH A LOOP BAND - FULL BODY
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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35MIN PILATES - 9.3.25 (wrist and knee friendly)
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
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26MIN GLUTES & ABS TONER - 9.2.25
FOCUSED LOWER BODY AND ABS. TRY THIS IF YOU WANT A SHORT TONER.
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LBE APPRENTICE - 9.2.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
11MIN PILATES ABS WITH the PILATES RING - 8.29.25
TRY THIS SHORT AND QUICK PILATES RING AB FOCUSED WORKOUT
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8MIN ABS BODY TONER - 8.29.25
YOU'LL WANT TO WARM UP FIRST -
8MIN AB FOCUSED LBE WORKOUT -
LBE APPRENTICE - 8.29.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
30MIN LBE BOUNCE - 8.22.25
This class is a combination of heart rate increasing intervals on the mini-trampoline and full body strength moves. It is designed to challenge the body and the mind while having fun! Focus on flexibility, strength, spine health, agility and cardio all within one class
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LBE APPRENTICE - 8.15.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
26MIN LBE AB &SPINE TONER - 8.15.25
Take a few moments to warm up before you stat this CLASS.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. L... -
32MIN LBE METHOD - 8.15.25
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ... -
25MIN PILATES - 8.8.25
**** HILARIOUS- THAT THE CAMERA KEEPS SLOWLY FALLING LOWER AND LOWER!!! LOL - Sorry, but its so REAL- I love you, love me back!!! haha -XX - L***Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movemen...
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21MIN PILATES - 8.1.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 8.1.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE METHOD - 27MIN CLASS - 8.1.25
The Apprentice format but in the LBE METHOD lane.
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LBE METHOD - 25MIN AB&SPINE TONER
TRY THIS 30MIN LBE METHOD INTENSIFIER - There is no opening arm weights. This class goes straight to the floor work. I suggest warming up first.
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LBE APPRENTICE - 7.23.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
17MIN LBE PILATES WITH A LOOP BAND & MUSIC
This is perfect for travel - just grab a loop band!
FULL BODY workout. Minimal verbal cueing. -
LBE APPRENTICE 7.16.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...
