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35MIN PILATES - 9.3.25 (wrist and knee friendly)
30MIN AND LESS CLASSES
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35m
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
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FOCUSED LOWER BODY AND ABS. TRY THIS IF YOU WANT A SHORT TONER.
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LBE APPRENTICE - 9.2.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
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