MUSIC DRIVEN Pilates and sculpt infusion.
MELT is a class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

This class is influenced by both Pilates and Sculpt set at a Slower pace with high repetitions. This class will leave y...

Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...

VINTAGE CONTENT - Have access to over 600 videos of Rebounding, Sculpt, Melt and Barre Classes. BONUS CONTENT: body targets and stretch classes

Have fun working thru this 6 week Sculpt series!
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura beli...