33MIN LBE PILATES - 9.9.25
30MIN AND LESS CLASSES
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33m
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or expert practitioner, this mat workout will strengthen the core, tone the hips and thighs, and flatten the abs
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35MIN PILATES - 9.3.25 (wrist and kne...
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
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26MIN GLUTES & ABS TONER - 9.2.25
FOCUSED LOWER BODY AND ABS. TRY THIS IF YOU WANT A SHORT TONER.
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LBE APPRENTICE - 9.2.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...
