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LBE APPRENTICE - 12.12.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 12.5.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 11.28.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE PILATES - 11.28.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 11.21.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 11.14.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 11.7.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
16MIN GLUTES BODY TONER - 10.31.25
TONER classes are quick add-on's to any workout or simply a great option for your busiest days! Warm-up, cool down, work your core, arms or lower body, sweat and stretch... If you don't have enough time for a full length class or have a body imbalance you are working on, find the perfect clips he...
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LBE APPRENTICE - 10.31.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
22MIN LOWER BODY & AB TONER - 10.24.25
TONER classes are quick add-on's to any workout or simply a great option for your busiest days! Warm-up, cool down, work your core, arms or lower body, sweat and stretch... If you don't have enough time for a full length class or have a body imbalance you are working on, find the perfect clips he...
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25MIN STANDING SERIES - 10.24.25
Enjoy this standing full body series. No Verbal Cueing, HAVE FUN!
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LBE APPRENTICE - 10.15.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 10.6.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
DEEP CORE EXERCISES - 10.1.25
DEEP CORE EXERCISES IN A PROGRESSION.
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20MIN LBE GLUTES TONER with Double Ankle weights - 9.30.25
INTERMEDIATE TO ADVANCED - PLEASE MAKE SURE YOU ARE WARMED UP FIRST
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LBE APPRENTICE - 9.30.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE 30MIN PILATES - 9.25.15
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 9.23.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE - 9.17.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
32MIN PILATES WITH A BALL - 9.15.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 9.10.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
33MIN LBE PILATES - 9.9.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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35MIN PILATES - 9.3.25 (wrist and knee friendly)
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
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26MIN GLUTES & ABS TONER - 9.2.25
FOCUSED LOWER BODY AND ABS. TRY THIS IF YOU WANT A SHORT TONER.
