24MIN Abs & SPINE toner - 9.1.26
30MIN AND LESS CLASSES
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24m
Up Next in 30MIN AND LESS CLASSES
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LBE APPRENTICE - 9.1.26
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
30MIN LBE PROGRESS - 8.16.26
Designed to bridge the gap between beginner and advanced levels, LBE PROGRESS focuses on simple yet effective sequences with higher repetitions to boost strength, endurance, and technique. This 45-minute intermediate class is crafted for those ready to enhance their skills and push their boundari...
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20MIN LBE ABS TONER 7.11.26
TONER classes are quick add-on's to any workout or simply a great option for your busiest days! Warm-up, cool down, work your core, arms or lower body, sweat and stretch... If you don't have enough time for a full length class or have a body imbalance you are working on, find the perfect clips he...
