LBE PILATES
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or expert practitioner, this mat workout will strengthen the core, tone the hips and thighs, and flatten the abs.
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5MIN LBE AB FOCUS WITH A LOOP BAND & MUSIC
QUICK AB FOCUSED workout with a loop band, NO verbal cueing! enjoy.
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18MIN LBE PILATES FULL BODY - NO EQUIPMENT WORKOUT
JET SET FULL BODY WORKOUT WITH AN EMPHASIS ON SHOULDERS, OUTER HIP RELEASES AND OBLIQUES.
NO EQUIPMENT -
27MIN LBE PILATES FULLBODY - NO EQUIPMENT WORKOUT
JET SET FULL BODY - THIS CLASS INCORPORATES INTENTIONAL STRETCHES TO HELP YOU RECOVER FROM THE TOLL TRAVELING CAN TAKE ON OUR BODIES. HAVE FUN WITH THIS FEEL GOOD MOVEMENT.
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23MIN LBE PILATES LOWER BODY - NO EQUIPMENT WORKOUT
THIS IS A LOWER BODY FOCUS. USE A WALL OR A CHAIR FOR BALANCE IF YOU WANT. HAVE FUN.
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19MIN LBE PILATES FULLBODY - NO EQUIPMENT WORKOUT
FULL BODY - NO EQUIPMENT NEEDED - PERFECT IF YOU ARE TRAVELING.
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22MIN LBE PILATES ABS & LOWER BODY - NO EQUIPMENT WORKOUT
ABS AND LOWER BODY FOCUSED - NO EQUIPMENT NEEDED!
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18MIN LBE PILATES WITH A LOOP BAND - GLUTES & ABS FOCUS
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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22MIN LBE PILATES WITH A BALL - 2.5.26
**NOTE**This video cut off at the very end. Although, that was the very last exercise. So feel free to roll your spine down and rest at the end **
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movem... -
19MIN LBE PILATES - ABS FOCUS - NO EQUIPMENT WORKOUT
PILATES - 11.28.25- Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re...
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LBE PILATES - 10.24.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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40MIN LBE PILATES - 10.6.25
INSPIRED BY A REFORMER WORKOUT - Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. W...
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LBE 30MIN PILATES - 9.25.15
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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32MIN PILATES WITH A BALL - 9.15.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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33MIN LBE PILATES WITH A LOOP BAND - FULL BODY
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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35MIN PILATES - 9.3.25 (wrist and knee friendly)
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
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11MIN PILATES ABS WITH the PILATES RING - 8.29.25
TRY THIS SHORT AND QUICK PILATES RING AB FOCUSED WORKOUT
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9MIN PILATES KNEELING ARMS - 8.8.25
****SORRY EVERYONE- THE CAMERA IS SLOWLY FALLING IN THIS VIDEO. LOL - ****
PROPS: 2-4LB HAND WEIGHTS - I USE 3LBS IN THIS VIDEO
This is a quick and effective basics of exercising your arms in several ranges. Creating Tone and Strength. -
25MIN PILATES - 8.8.25
**** HILARIOUS- THAT THE CAMERA KEEPS SLOWLY FALLING LOWER AND LOWER!!! LOL - Sorry, but its so REAL- I love you, love me back!!! haha -XX - L***Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movemen...
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21MIN PILATES - 8.1.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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48MIN PILATES - 4/19/20
Increase strength and flexibility with Pilates Mat! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or e...
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15MIN PILATES ABS WITH BALL - 1.7.25
MORE ADVANCED DEEP CORE - PELVIC FLOOR WORKOUT
PROP: PILATES BALL -
15MIN LBE PILATES ABS FOCUS - NO EQUIPMENT WORKOUT
NO PROPS NEEDED
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PILATES FUNDAMENTALS - 12.10.24
Pre-Pilates exercises are designed to support your Mat Pilates workout. These are amazing to learn especially if you are new to Pilates and learning the foundation. This will help you deepen your practice.
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PILATES - 4.1.24
FEEL GOOD PILATES
