LBE 30MIN PILATES - 9.25.15
LBE PILATES
•
31m
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or expert practitioner, this mat workout will strengthen the core, tone the hips and thighs, and flatten the abs.
Up Next in LBE PILATES
-
32MIN PILATES WITH A BALL - 9.15.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
-
33MIN LBE PILATES - 9.9.25
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
-
35MIN PILATES - 9.3.25 (wrist and kne...
TRY THIS 35MIN MAT PILATES CLASS DESIGNED TO BE WRIST AND KNEE FRIENDLY. HAVE FUN! XX
