PRE-PILATES EXERCISES - 12.10.24
LBE PILATES
•
38m
Pre-Pilates exercises are designed to support your Mat Pilates workout. These are amazing to learn especially if you are new to Pilates and learning the foundation. This will help you deepen your practice.
Up Next in LBE PILATES
-
PILATES - 4.1.24
FEEL GOOD PILATES
-
PILATES IN STUDIO CLASS - 9.9.20
Increase strength and flexibility with Pilates Sculpt! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner o...
-
PILATES IN STUDIO CLASS - 6/30/21
Increase strength and flexibility with PILATES ALIGN! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or...