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JET SET SERIES
30MIN AND LESS CLASSES
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18m
JET SET FULL BODY WORKOUT WITH AN EMPHASIS ON SHOULDERS, OUTER HIP RELEASES AND OBLIQUES.
NO EQUIPMENT
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JET SET SERIES
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10-Min LOWER BODY - 7/14/21
A series of glute exercises with instructor, Alanna, for a quick way to fit in your daily movement!
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30MIN PILATES - 11/23/20
Increase strength and flexibility with Pilates Sculpt! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner o...