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JET SET SERIES
30MIN AND LESS CLASSES
•
27m
JET SET FULL BODY - THIS CLASS INCORPORATES INTENTIONAL STRETCHES TO HELP YOU RECOVER FROM THE TOLL TRAVELING CAN TAKE ON OUR BODIES. HAVE FUN WITH THIS FEEL GOOD MOVEMENT.
Up Next in 30MIN AND LESS CLASSES
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10-Min LOWER BODY - 7/14/21
A series of glute exercises with instructor, Alanna, for a quick way to fit in your daily movement!
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30MIN PILATES - 11/23/20
Increase strength and flexibility with Pilates Sculpt! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner o...
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18MIN Ab Target - 6/8/22
LBE METHOD ABS
PROPS:
LIGHT ANKLE WEIGHTS
MAT