Live stream preview
10-Min LOWER BODY - 7/14/21
30MIN AND LESS CLASSES
•
10m
A series of glute exercises with instructor, Alanna, for a quick way to fit in your daily movement!
Up Next in 30MIN AND LESS CLASSES
-
30MIN PILATES - 11/23/20
Increase strength and flexibility with Pilates Sculpt! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner o...
-
18MIN Ab Target - 6/8/22
LBE METHOD ABS
PROPS:
LIGHT ANKLE WEIGHTS
MAT -
30MIN PILATES - 6/5/20
Increase strength and flexibility with Pilates Mat! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or e...