Live stream preview
18MIN Ab Target - 6/8/22
30MIN AND LESS CLASSES
•
18m
LBE METHOD ABS
PROPS:
LIGHT ANKLE WEIGHTS
MAT
Up Next in 30MIN AND LESS CLASSES
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30MIN PILATES - 6/8/22
This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or expert practitioner, this mat workout will strengthen...
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Grab a chair and get moving!
Props: hand weights; towel