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11MIN PILATES ABS WITH the PILATES RING - 8.29.25
15MIN AND LESS CLASSES
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10m
TRY THIS SHORT AND QUICK PILATES RING AB FOCUSED WORKOUT
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8MIN ABS BODY TONER - 8.29.25
YOU'LL WANT TO WARM UP FIRST -
8MIN AB FOCUSED LBE WORKOUT -
6MIN ARMS LBE METHOD - FRONT VIEW - 8...
GRAB 1-4LB HAND WEIGHTS AND MOVE WITH CONTROL AND DELIBERATE PACING.
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15MIN LBE AB TONER - 8.22.25
TONE YOUR ABS WITH THIS 15MIN ADD ON TONER
