Laura Breen Escott

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15MIN LBE AB TONER - 8.22.25

TONE YOUR ABS WITH THIS 15MIN ADD ON TONER

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6MIN ARMS LBE METHOD - FRONT VIEW - 8.29.25

15MIN AND LESS CLASSES • 5m 54s

GRAB 1-4LB HAND WEIGHTS AND MOVE WITH CONTROL AND DELIBERATE PACING.

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  • 15MIN LBE AB TONER - 8.22.25
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    15MIN LBE AB TONER - 8.22.25

    15MIN LBE AB TONER - 8.22.25

    TONE YOUR ABS WITH THIS 15MIN ADD ON TONER

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    ****SORRY EVERYONE- THE CAMERA IS SLOWLY FALLING IN THIS VIDEO. LOL - ****
    PROPS: 2-4LB HAND WEIGHTS - I USE 3LBS IN THIS VIDEO
    This is a quick and effective basics of exercising your arms in several ranges. Creating Tone and Strength.

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