SCULPT ELEVATED IN STUDIO
LBE HYBRID CLASSES
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52m
We're back with group classes! A full body workout! This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on and verbal cues to enhance the experience for our clients. Props suggested but not needed: 3 lb. hand weights; 2-3 lb. ankle weights. You are enough.
Up Next in LBE HYBRID CLASSES
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SCULPT CLASS - 2/24/21
A full body workout! Rhythm & Sculpt. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
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ABS AND SPINE TARGET - 6/28/22
Abs and spine target workout with Laura!
Props: Ball -
SCULPT ELEVATED - 7/14/21
A full body workout! SCULPT ELEVATED is a great supplemental class to BOUNCE ELEVATED for days that you need a break from bouncing. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on ...
