SCULPT CLASS - 2/24/21
LBE HYBRID CLASSES
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1h 3m
A full body workout! Rhythm & Sculpt. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
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ABS AND SPINE TARGET - 6/28/22
Abs and spine target workout with Laura!
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SCULPT ELEVATED - 7/14/21
A full body workout! SCULPT ELEVATED is a great supplemental class to BOUNCE ELEVATED for days that you need a break from bouncing. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on ...
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LBE METHOD - 6/23/21
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.