BASICS - HIPS/PELVIS/ANGLES 7.16.25
BASICS
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6m 40s
Deepen your foundational understanding of how and why to execute and explore your own movement and "FEEL GOOD" in your body. These tips will support your practice specific to the way we move hips, thigh bones, the pelvis and improve our muscular structure in the LBE METHOD CLASSES. xxoo
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