15MIN LBE PILATES WITH A LOOP BAND & MUSIC
30MIN AND LESS CLASSES
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15m
The perfect workouts for when you are traveling and light on time, equipment and space. *VERY MINIMAL CUEING.* for those times when less words is more intentional for you to FEEL.
Up Next in 30MIN AND LESS CLASSES
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11MIN LBE PILATES WITH A LOOP BAND & ...
This workout is perfect when you are traveling and light on time, space and equipment. *MINIMAL CUEING* MUSIC DRIVEN.
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LBE APPRENTICE - 6.24.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE 7.5.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...
