11MIN LBE PILATES WITH A LOOP BAND & MUSIC - LOWER BODY FOCUS
30MIN AND LESS CLASSES
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11m
This workout is perfect when you are traveling and light on time, space and equipment. *MINIMAL CUEING* MUSIC DRIVEN.
Up Next in 30MIN AND LESS CLASSES
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LBE APPRENTICE - 6.24.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE APPRENTICE 7.5.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
19MIN LBE PILATES FULLBODY - NO EQUIP...
FULL BODY - NO EQUIPMENT NEEDED - PERFECT IF YOU ARE TRAVELING.
