Up Next in 15MIN AND LESS CLASSES

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  11:58

  10-Minute Arms - 7/14/21

  10-Minute Arms - 7/14/21

  Target your arms through a killer workout with Shawna in only 10 minutes!

• 

  11:08

  10-Minute Hip Work - 4/7/21

  10-Minute Hip Work - 4/7/21

  Focus on your hips & feel the release with Laura! Grab a mat.

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  12:51

  12-minute LOWER BODY - 12/30/20

  12-minute LOWER BODY - 12/30/20

  Add-on to your workout or fit in something quick and effective on your busiest days! Bonus! Focus on your seat work & have fun with Claudette during this series.
  Props: none! You are enough!