Live stream preview
12-minute LOWER BODY - 12/30/20
15MIN AND LESS CLASSES
•
12m
Add-on to your workout or fit in something quick and effective on your busiest days! Bonus! Focus on your seat work & have fun with Claudette during this series.
Props: none! You are enough!
Up Next in 15MIN AND LESS CLASSES
-
8-minute Core Focus - 2/17/21
Focus on your core & feel the burn with Claudette! Grab a mat and let's move.
-
10-Minute Stretch - 2/24/21
10-minute stretch! This can serve as a warm up to get you ready for your workout or use it as a nice cool down afterward.
-
10-Minute Stretch - 2/26/22
Alanna guides you through a 10-minute stretch to warm up before or cool down after your workout! This can serve as a warm up to get you ready for your workout or use it as a nice cool down afterward. Enjoy! Let's move.