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10-Minute Arms - 7/14/21

15MIN AND LESS CLASSES • 11m

Target your arms through a killer workout with Shawna in only 10 minutes!

Up Next in 15MIN AND LESS CLASSES

11:08

10-Minute Hip Work - 4/7/21

10-Minute Hip Work - 4/7/21

Focus on your hips & feel the release with Laura! Grab a mat.
12:51

12-minute LOWER BODY - 12/30/20

12-minute LOWER BODY - 12/30/20

Add-on to your workout or fit in something quick and effective on your busiest days! Bonus! Focus on your seat work & have fun with Claudette during this series.
Props: none! You are enough!
08:12

8-minute Core Focus - 2/17/21

8-minute Core Focus - 2/17/21

Focus on your core & feel the burn with Claudette! Grab a mat and let's move.