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DEEP ABS TARGET WITH A BALL- 6/28/22

15MIN AND LESS CLASSES • 15m

Abs and spine target workout with Laura!
Props: Ball

Up Next in 15MIN AND LESS CLASSES

15:45

Arms Target - 6/8/22

Arms Target - 6/8/22

LBE METHOD ARMS
PROPS:
3LB HAND WEIGHTS
11:58

10-Minute Arms - 7/14/21

10-Minute Arms - 7/14/21

Target your arms through a killer workout with Shawna in only 10 minutes!
11:08

10-Minute Hip Work - 4/7/21

10-Minute Hip Work - 4/7/21

Focus on your hips & feel the release with Laura! Grab a mat.