Live stream preview
15 MINUTE CORE - 3/6/23
15MIN AND LESS CLASSES
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15m
Core focused workout. Short and sweet!
PROPS:
2 or 3lb hand weight
soft Pilates ball
Up Next in 15MIN AND LESS CLASSES
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10-minute Core Focus - 2/30/20
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PROPS:
LIGHT ANKLE WEIGHTS
MAT -
18MIN Ab Target - 6/8/22
LBE METHOD ABS
PROPS:
LIGHT ANKLE WEIGHTS
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10-Min LOWER BODY - 7/14/21
A series of glute exercises with instructor, Alanna, for a quick way to fit in your daily movement!
