Live stream preview

Watch this video and more on Laura Breen Escott

Watch this video and more on Laura Breen Escott

JET SET SERIES

JET SET • 27m

Up Next in JET SET

  • JET SET SERIES

    JET SET FULL BODY WORKOUT WITH AN EMPHASIS ON SHOULDERS, OUTER HIP RELEASES AND OBLIQUES.
    NO EQUIPMENT

  • JET SET SERIES

    THIS IS A LOWER BODY FOCUS. USE A WALL OR A CHAIR FOR BALANCE IF YOU WANT. HAVE FUN.

  • 15MIN PILATES - 2/27/23

    Welcome to PILATES. This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class does ...