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18MIN LBE PILATES FULL BODY - NO EQUIPMENT WORKOUT
JET SET - specific workouts to do while you are traveling
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18m
JET SET FULL BODY WORKOUT WITH AN EMPHASIS ON SHOULDERS, OUTER HIP RELEASES AND OBLIQUES.
NO EQUIPMENT
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15MIN LBE PILATES FULL BODY - NO EQUI...
Welcome to PILATES. This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class does ...
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