Up Next in FROM THE VAULT

• 

  29:47

  STANDING CHAIR WORKOUT - 6/28/22

  STANDING CHAIR WORKOUT - 6/28/22

  Grab a chair and get moving!
  Props: hand weights; towel

• 

  14:27

  STANDING CHAIR WORKOUT - 6/15/22

  STANDING CHAIR WORKOUT - 6/15/22

  Grab a chair and get moving!
  Props: hand weights; towel

• 

  30:12

  STANDING CHAIR - 6/8/22

  STANDING CHAIR - 6/8/22

  CHAIR:
  PROPS:
  LIGHT ANKLE WEIGHTS
  3LB HAND WEIGHTS