Laura Breen Escott

Live stream preview

Watch this video and more on Laura Breen Escott

Watch this video and more on Laura Breen Escott

Buy

Already subscribed? Sign in

STANDING CHAIR WORKOUT - 6/15/22

FROM THE VAULT • 14m

Grab a chair and get moving!
Props: hand weights; towel

Up Next in FROM THE VAULT

  • STANDING CHAIR - 6/8/22
    30:12
    STANDING CHAIR - 6/8/22

    STANDING CHAIR - 6/8/22

    CHAIR:
    PROPS:
    LIGHT ANKLE WEIGHTS
    3LB HAND WEIGHTS

  • PILATES - 1/23/23
    23:41
    PILATES - 1/23/23

    PILATES - 1/23/23

    Welcome to PILATES ALIGN! This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class...

  • PILATES IN STUDIO CLASS - 6/23/21
    52:40
    PILATES IN STUDIO CLASS - 6/23/21

    PILATES IN STUDIO CLASS - 6/23/21

    Increase strength and flexibility with PILATES ALIGN! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or...

×