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LBE METHOD - 2.26.22

Enjoy this LBE CLASS from 2022- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).

This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.

1:16:25

Bounce Collide with Lynnie 3.3.22

Bounce Collide with Lynnie 3.3.22
1:15:41

Bounce Collide with Lynnie 2.27.22

Bounce Collide with Lynnie 2.27.22
38:50

BOUNCE HYPE - 3/11/22

BOUNCE HYPE - 3/11/22

Level up from Bounce Define with “Hype” moving and transitioning at a quicker beat. This class is a combination of heart rate increasing intervals on the rebounder and full body strength moves using body weight. It is designed to challenge both the body and the mind while having fun. Focus on fle...