LBE METHOD - 4/7/21
LBE HYBRID CLASSES
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48m
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! Rhythm & Sculpt.
This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
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LBE SCULPT w/GLIDERS - 9/13/21
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