SCULPT ELEVATED - 2021
LBE HYBRID CLASSES
•
54m
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).
This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
Up Next in LBE HYBRID CLASSES
-
SCULPT CLASS - 3/3/21
A full body workout! This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on and verbal cues to enhance the experience for our clients. Props suggested but not needed: hand weights; ankle ...
-
VINTAGE SCULPT CLASS
This class is designed for those new to our sculpt method and/or those just getting back into working out in general. In the beginning, feel free to ignore the ankle weights and work your way there. Welcome to Rhythm & Sculpt's beginner class, RS START! Props suggested but not needed: 3 & 4 lb. h...
-
SCULPT class from 9/20/20
A full body workout! Rhythm & Sculpt. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on and verbal cues to enhance the experience for our clients. Props suggested but not needed: 3 &...
