Live stream preview
19MIN LBE PILATES - ABS FOCUS - NO EQUIPMENT WORKOUT
JET SET (NO EQUIPMENT NEEDED)
•
18m
PILATES - 11.28.25- Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or expert practitioner, this mat workout will strengthen the core, tone the hips and thighs, and flatten the abs.
Up Next in JET SET (NO EQUIPMENT NEEDED)
-
19MIN LBE PILATES FULLBODY - NO EQUIP...
FULL BODY - NO EQUIPMENT NEEDED - PERFECT IF YOU ARE TRAVELING.
-
22MIN LBE PILATES ABS & LOWER BODY - ...
ABS AND LOWER BODY FOCUSED - NO EQUIPMENT NEEDED!
-
23MIN LBE PILATES LOWER BODY - NO EQU...
THIS IS A LOWER BODY FOCUS. USE A WALL OR A CHAIR FOR BALANCE IF YOU WANT. HAVE FUN.
