BODY TONERS
These classes are quick add-on's to any workout or simply a great option for your busiest days! Warm-up, cool down, work your core, arms or lower body, sweat and stretch... If you don't have enough time for a full length class or have a body imbalance you are working on, find the perfect clips here to take your workouts to the next level.
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10-Minute Arms - 3/10/21
Bonus! Focus on your arms & feel the burn with Claudette! Grab a resistance band and let's go.