Live stream preview
12-minute LOWER BODY - 12/30/20
BODY TONERS
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12m
Add-on to your workout or fit in something quick and effective on your busiest days! Bonus! Focus on your seat work & have fun with Claudette during this series.
Props: none! You are enough!
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8-minute Core Focus - 2/17/21
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10-Minute Lower Body - 1/28/22
Bonus! Focus on your lower body & feel the burn with Claudette!
Props: ankle weights -
10-Minute Arms - 3/10/21
Bonus! Focus on your arms & feel the burn with Claudette! Grab a resistance band and let's go.