Live stream preview
10-min Stretch - 5/26/21
15MIN AND LESS CLASSES
•
12m
Meet our newest instructor, Alanna, as she guides you through a 10-minute stretch! This can serve as a warm up to get you ready for your workout or use it as a nice cool down afterward. Enjoy!
Up Next in 15MIN AND LESS CLASSES
-
10-Minute Upper Body - 4/7/21
Bonus! Focus on your upper body & feel the burn with Laura! Grab some hand weights and let's go.
-
10-Minute Core w/ REBOUNDER - 4/7/21
Bonus! Get in some extra ab work & rinse it out with Laura! Grab a rebounder and let's move! Enjoy!
-
10-Minute Lower body - 2/26/22
Bonus! Focus on your lower body & feel the burn!
Props: soft ball; ankle weights
