ENERGY BALANCING - 7.5.25
THE PORTAL
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3m 57s
Clear, balance, and reset your energy in just 4 minutes.
This gentle movement sequence, inspired by Qigong, is designed to help you release stagnant energy, ground your body, and restore inner harmony. Through intentional breath, slow flow, and mindful presence, you’ll activate your body’s natural ability to regulate and renew.
No experience needed—just press play and follow along. xx L
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