MELT - 2/13/23
FROM THE VAULT
•
51m
MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.
PROPS:
3lb hand weights
1.5lb ankle weights
Soft Pilates ball
Up Next in FROM THE VAULT
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MELT - 2/6/23
MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.
PROPS:
3lb hand weights
1.5 ankle weights
light resistance band
sliders
chair
pilates ball -
MELT - 3/27/23
MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.
PROPS:
3lb hand weights
1.5lb ankle weights
CHAIR -
MELT - 3/13/23
MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.
PROPS:
light hand weights, light ankle weights, chair
