Laura Breen Escott

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MELT - 3/27/23

FROM THE VAULT • 49m

MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

PROPS:
3lb hand weights
1.5lb ankle weights
CHAIR

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    MELT - 3/13/23

    MELT - 3/13/23

    MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

    PROPS:
    light hand weights, light ankle weights, chair

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