LBE METHOD - 3.20.21
FROM THE VAULT
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58m
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).
This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
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Rhythm & Sculpt - week of 5/12/21
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