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SE after class chat with Laura 12/12/22
FROM THE VAULT
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4m 13s
Here Laura chats with you about the weekly class strategy to help deepen your own connections to your body and mind.
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SE after class chat - week of 12/19/22
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LBE METHOD - 12/26/22
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ... -
SE CONVERSATION- week of 12/26/22
Here Laura chats with you about the weekly class strategy.