BARRE PULSE (former BarreAmped) - week of 6/23/21
FROM THE VAULT
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54m
Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BARRE PULSE class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change! Props suggested but not needed: hand weights. You are enough!
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Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BARRE PULSE class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change!
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Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BarreAmped® class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change!
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Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BarreAmped® class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change! Props...