BARRE PULSE (former BarreAmped) - FROM THE ARCHIVES
FROM THE VAULT
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48m
Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BARRE PULSE class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change!
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Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BarreAmped® class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change!
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BARRE PULSE (former BarreAmped) - wee...
Combine aspects of dance, yoga and Pilates for this workout. Prepare to SHAKE! Our classic BarreAmped® class is an extreme fitness method founded on the technique of dance, the mind/body aspect of yoga, and the precision and core integration of Pilates. Prepare to SHAKE and SHAKE to change! Props...
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PILATES IN STUDIO CLASS - 6/30/21
Increase strength and flexibility with PILATES ALIGN! This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or...