BONUS! 90-MINUTE BOUNCE COLLIDE - THROWBACK
FROM THE VAULT
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1h 32m
BOUNCE COLLIDE takes the best of the weekly BOUNCE ELEVATED and SCULPT ELEVATED to create a *new* 75-minute workout to keep your mind and body continually challenged. Start on the trampolines for a mini-ELEAVTED session and then toss the rebounders to the side as the mats take the space to finish strong with SCULPT. Are you ready to COLLIDE? Try it out! Let's move. Props: Hand weights; ankle weights
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BOUNCE ELEVATED - 2022
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LBE APPRENTICE - 7/13/22
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A Conversation w/ Laura: SCULPT DEFIN...
A conversation with Laura about this week's SCULPT DEFINE class.
