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THE BREAKDOWN WEEK 1 - 2/4/25

11:55

WEEK 1 AFTER CLASS CONVERSATION - 2/4/25

WEEK 1 AFTER CLASS CONVERSATION - 2/4/25
33:08

APPRENTICE SERIES WEEK 2 - 2/11/25

APPRENTICE SERIES WEEK 2 - 2/11/25

Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...
16:33

THE BREAKDOWN WEEK 2 - 2/11/25

THE BREAKDOWN WEEK 2 - 2/11/25