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  11:31

  WEEK 4 - 10min Add on - 2/25/25

  WEEK 4 - 10min Add on - 2/25/25

  *NOTE* I forgot to put on my ankle weights in the beginning. I remember later...you'll see. haha
  You can add this onto your Apprentice class or do on its own as a BODY TONER.

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  06:45

  WEEK 4 AFTER CLASS CONVERSATION

  WEEK 4 AFTER CLASS CONVERSATION

  Here Laura chats with you about the weekly class strategy. Ignore the 1st minute.

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  43:20

  WEEK 4 - 40min extended class - 2/25/25

  WEEK 4 - 40min extended class - 2/25/25