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JET SET SERIES
CLASSES WITHOUT EQUIPMENT
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23m
THIS IS A LOWER BODY FOCUS. USE A WALL OR A CHAIR FOR BALANCE IF YOU WANT. HAVE FUN.
Up Next in CLASSES WITHOUT EQUIPMENT
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JET SET SERIES
JET SET FULL BODY WORKOUT WITH AN EMPHASIS ON SHOULDERS, OUTER HIP RELEASES AND OBLIQUES.
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JET SET SERIES
JET SET FULL BODY - THIS CLASS INCORPORATES INTENTIONAL STRETCHES TO HELP YOU RECOVER FROM THE TOLL TRAVELING CAN TAKE ON OUR BODIES. HAVE FUN WITH THIS FEEL GOOD MOVEMENT.
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10-Min LOWER BODY - 7/14/21
A series of glute exercises with instructor, Alanna, for a quick way to fit in your daily movement!