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LBE METHOD SERIES - 6/15/24
LBE METHOD
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1h 3m
SCULPT & SHIFT SERIES 6 WEEKS
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This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ...