Laura Breen Escott

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LBE METHOD 40MIN OPTION - 9.10.25

LBE METHOD • 40m

You want a little more than the 30mins. This is still a complete design.

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    LBE METHOD - 9.10.25

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    This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
    Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ...

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    This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
    Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ...

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    LBE METHOD - ENDS WITH TAPPING - 8.29.25

    LBE METHOD - ENDS WITH TAPPING - 8.29.25

    This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
    Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ...

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