Up Next in LBE HYBRID CLASSES

• 

  52:07

  LBE METHOD - 9/22/21

  LBE METHOD - 9/22/21

  Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
  A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).

  This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.

• 

  1:10:33

  LBE METHOD - 2/2/22

  LBE METHOD - 2/2/22

  Enjoy this LBE CLASS from 2022- THERE IS VERBAL CUEING!
  A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).

  This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.

• 

  45:34

  MELT - 4/10/23

  MELT - 4/10/23

  MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

  PROPS:
  3lb hand weights
  1.5lb ankle weights